A cascade of beneficial effects hits the brain during exercise — with new data on strength training. Helping your patients ...

Add Yahoo as a preferred source to see more of our stories on Google. I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how ...

A new study conducted at Texas A&M shows the symptoms of brain aging and brain fog may be reversable. It may not even require ...

Your brain health and physical fitness may seem like totally different areas of wellness, but new research suggests they’re more closely linked than you’d think. The Journal of Sport and Health ...

Exercise and ibuprofen can help reduce the cognitive side effects that many cancer patients face during chemotherapy. A ...

If you need another reason to visit the gym this winter, a new study of almost 1,200 healthy, middle-aged men and women found that those with more muscle mass tended to have younger brains than those ...

Can exercise lower cortisol? A randomized clinical trial reveals that a year of aerobic activity reduces stress hormones and ...

This study suggests exercise can mitigate cancer-related cognitive impairment, but combining it with ibuprofen offers no ...

Exercise has a well known association with the maintenance of healthy cognition in aging, but the exact, biological reasons behind that link are not fully understood. Researchers have now gained some ...

Science shows that physical exercise doesn’t just tone your muscles—it strengthens your mind, too. From brisk walks to dance classes, movement increases blood flow, stimulates brain cell growth, and ...

Last month, I began a series of posts focusing on recent scientific research that supports the philosophical claims in my latest book, Why We Dance: A Philosophy of Bodily Becoming. In turn, I am ...