Compared with sham training, CBM-M specifically lowered cortisol levels and stress vulnerability, whose magnitudes were correlated with reduced negative memory bias. Brain scans showed it also ...

Anger and aggression often stem from mistakenly attributing hostile intentions to harmless and ambiguous actions. Is there a way to nip these misunderstandings in the bud? New research suggests that ...

Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a symptom of depression and anxiety. Changing these habitual thoughts can help improve a ...