LUBBOCK, TX (KCBD) - This week on I Beat Pete, we headed out to Dunbar College Preparatory Academy to face the 7th grade athletic girls in a game made popular by a viral video. Millions of people saw ...

Sisters in Motion present the fourth annual Hula Hoop Hip Hop Festival at Metro Tech,. Vendors, food, and fun for everyone This Saturday on the Metro Tech campus on Springlake Drive, the fourth annual ...

RICHMOND, Va. (WRIC) — 8News got a visit from two special guests on Friday to learn about having fun while exercising. 8News anchors Autumn Childress and Madison Moore tried hula hooping on Friday, ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

You might remember hula hooping as a fun activity you did when you were a kid. However, hula hooping isn't necessarily only for children; it can also double up as a low-impact workout that can help ...

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A lot of people had to resort to at-home workouts during the pandemic. But even as gyms begin to reopen, many plan on continuing to get their sweat on at home. One downside of this is it can be easy ...