Nearly 50 million over the age of 12 reportedly have substance use disorders, which can include addictions to alcohol or drugs. Other issues that affect millions - such as gambling, shopping, gaming, ...

Deciding to stop drinking is a wonderful gift for your physical well-being.

While most people with a friend or family member with alcohol use disorder (AUD) mean well, it can be easy to inadvertently say something that hurts more than it helps. In fact, even calling someone ...

I was addicted to alcohol for more than 15 years. What started as binge drinking in high school and college became a pattern of blackouts, emergency room visits, regret and shame. As peers grew up and ...

"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...

If you’ve outgrown the drinking scene but your friends haven’t—this is for you. “I want to stay friends…but I don’t want to keep going to bars.” This is one common struggle ex-drinkers face when they ...