Through undirected observation, one can become free from the tyranny of conditioning and experience direct awareness of ...

Practicing mindfulness meditation for just a week can improve a person’s ability to remember to do things at a specific time ...

From ancient traditions to modern neuroscience, meditation is proving to be a powerful ally for mental clarity, emotional balance, and even healthier aging. Studies show advanced practitioners may ...

When we hear the word “psyche,” we often think of mental states, psychological profiles, or the brain itself. Modern psychology tends to focus on cognition, emotions, and neuroscience, and this is ...

Findings provide insight about its potential as a noninvasive therapy. Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

The morning of 9/11, I was on the rooftop of my building in Manhattan when someone ran up yelling that one of the towers had been hit. As we looked over to where the Twin Towers rose out of the sky, ...

New immersive exhibition by artists Wona Bae and Charlie Lawler explores ecological regeneration after environmental disruption through ...