Exercising during pregnancy doesn't just benefit moms—it may also give their babies a head start on their heart health after birth, according to a study by researchers at The Ohio State University ...

Exercise increases dopamine signaling in the motor areas of mice, according to research recently published in JNeurosci. It's no secret exercise is good for the brain - working out can improve mood, ...

Based on the data, exercise is as close to a miracle drug as humans have got. It boosts brain health, mood, metabolism, muscle strength, and longevity. Still, some people miss out on these ...

The results of research in mice, headed by a team of researchers at the University of Queensland, has provided new insights into how exercise may help to prevent or slow cognitive decline during aging ...

A peer-reviewed study published in Nature Communications found that a strict ketogenic diet rapidly reversed high blood sugar in mice and, when paired with voluntary exercise, restored the aerobic ...

Exercise is usually regarded to have short-term beneficial effects on immune health. Here we show that early-life regular exercise exerts long-term beneficial effects on inflammatory immunity.

Whole-body physical exercise has been shown to promote retinal structure and function preservation in animal models of retinal degeneration. It is currently unknown how exercise modulates retinal ...

The hormone irisin is necessary for the cognitive benefits of exercise in healthy mice and can rescue cognitive decline associated with Alzheimer’s disease, according to a study published August 20 in ...

When we think of the treadmill, it rarely has a good connotation. But while it might imply tedium to a human, it is rejuvenating to a mouse. Exercise and a proper diet are the two most important ...

Mid-morning workouts may just have slightly more benefit than evening ones. BELL KA PANG/ Shutterstock When you’ve got a busy schedule, you may try to squeeze exercise in whenever you can. But there’s ...