What Your Brain Needs After Trauma
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YouTubeTherapyToThePoint
What Your Brain Needs After Trauma
A traumatic event alone doesn't determine whether someone develops PTSD. One of the strongest protective factors we know of is social support after the event. Feeling believed, understood, and safe can help the brain process what happened and support recovery.
10.2K views2 weeks ago
Shorts
to put it simple, revisit your memories and gentle parent them, move your body in ways that release tension and trauma 🙏 #ptsd #recovery #healing #healingjourney ##creatorsearchinsights
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